Communication
Send automated sports activity reports from Strava via email
6 nodes
267
119
Scheduled trigger
Workflow Description
This automation retrieves your Strava workout data on a fixed schedule and emails you a summary report. It extracts activity metrics, applies your conditions, and delivers recurring updates without manual intervention.
How it works
- 1.Trigger the automation at the scheduled time using Cron
- 2.Fetch activity data from your connected Strava account
- 3.Process and filter activities based on your defined conditions
- 4.Send a formatted report to your email address
Use cases
- Receive weekly or monthly training summaries automatically without opening the app
- Track workout trends and milestones through regular email briefings
Requirements
- Active Strava account with n8n integration enabled
- A valid email address for receiving reports
- A defined schedule for sending reports (daily, weekly, or monthly)
Service Value
Ideal as a smart automation service combining integrations and AI to produce ready-to-use results.
Apps Used
Strava
Email Send
Schedule
Details
Trigger
Scheduled trigger
Nodes
6
Apps
3
Views
267
Downloads
119
How to Use
- 1.Click "Download Template"
- 2.Open your n8n dashboard
- 3.Go to Workflows > Import from File
- 4.Select downloaded file and configure credentials
Nodes Used (6)
Strava
Strava
Accountability Settings
Set
Check Activity Level
If
Enough Activity
No Op
Send Email
Email Send
Check Daily at 11:AM
Cron